KonnecSens is a Toronto-based psychotherapy clinic committed to offering personalized care in both English and French. I established KonnecSens to support you through anxiety, depression and trauma, helping you restore the psychological and social well-being.
My mission is to empower you with the knowledge, skills, and resources needed to take control of your mental and emotional well-being. At KonnecSens, I prioritize personal growth and recognize the transformative power of self-discovery.
Trauma affects us all in different ways. After difficult experiences, it’s natural to feel heightened sensitivity or fear of rejection. While these emotions don’t define you, they can sometimes lead to patterns that feel hard to break. Together, we’ll explore the root causes of these patterns and find ways to help you feel more at ease with yourself and in your relationships.
Fear of rejection or the need to please others often stems from past experiences of abandonment or misunderstanding. These patterns can disconnect you from your true self and the meaningful relationships you deserve.
In therapy, we’ll work on building your self-esteem, understanding these underlying forces, and creating relationships where you are valued for who you truly are.
I am dedicated to providing exceptional psychological services, tailored to your unique needs.
Whether through evidence-based cognitive behavioural therapy or transformative mindfulness practices, we offer a supportive environment to help you navigate life’s challenges.
Together, we can help you find more hope in your life, help you find balance, purpose and fulfillment.
